Veteran or First Responder
Dedicated to supporting those who have served our country or responded to emergencies, providing a compassionate space tailored to your unique experiences and needs.
Experiencing trauma or PTSD
If you're having a difficult time managing or coping with the stress of past or present traumatic experiences.
Having family or relationship issues
Experiencing challenges within family or romantic relationships can be overwhelming, but support and guidance are available to help navigate these complex emotional dynamics.
Services
You don’t have to have everything “figured out” to start therapy — just a willingness to show up as you are. In therapy, I’m here to help you explore the stressors of day-to-day life, unpack the emotional weight that comes with demanding work, and find balance in relationships and life outside of your career.
Life can feel heavy, complicated, or chaotic, and therapy shouldn’t add to that — it should feel like a safe corner of your world where you can sort things out at your own pace. My approach is laidback, and we will work together to understand what’s weighing on you and build tools that fit your life. When you are ready, I am here.
Counseling for Burnout
Counseling for Anxiety and Depression
Counseling for Trauma
Individual Counseling
Couples Counseling
About Me
I’m really glad you’re here. I’m passionate about creating a grounded, judgment-free space where you can breathe, decompress, and just be human for a little while. A large part of my heart is dedicated to working with first responders, veterans, and others in high stress jobs. I served in the military for six years and later worked on a mobile mental-health crisis team alongside law enforcement, EMS, and fire. I now work as a program manager in a crisis unit, continuing to collaborate closely with these communities. These roles have given me a deep understanding of burnout, camaraderie, and the layers of high stress job.
I understand the culture of first responders — the pace, the dark humor, and the expectation to "keep going" no matter what. My approach is relaxed, real, and focused on helping you sort through stress, burnout, and the emotional load you’ve been carrying.
My Self-Care
Outside of work, I’m usually outdoors—hiking, traveling, horseback riding, or running around with my dog, Moose. I believe in finding ways to reset, and I’ll help you find yours.
Frequently Asked Questions
Everything you need to know about the product and billing.
Do you accept insurance?
Currently, I am not accepting insurance. However, I can offer a superbill that can be submitted to insurance providers for out-of-network claims.
Do you offer in person sessions?
I provide both in-person and video sessions. The in-person sessions take place in Austin, TX. For further details, please get in touch via the contact form.
What is your availability?
I provide availability in the evenings and on weekends. This is ideal for clients with varying shift schedules who may require sessions beyond regular business hours.
Contact Me
I’d love to hear from you and answer any questions you might have
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